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THE SUPERMAN FAST
13 DAY

THE SUPERMAN FAST
8 DAY

SUPER JUICE FAST

SUPER KIDS

LIFECARE

FITNESS PLAN

COLON CLEANSE

SUPERMAN DIET

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Podcast coming soon!
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As humans, we are made up of 60% water. Not only d

As humans, we are made up of 60% water. Not only does it keep our bodies hydrated, but it also regulates our electrolyte levels and is involved in every biochemical reaction in the body. We know you are doing your best. But you also have the influential power to teach your kids good habits. So why expose them these sugary beverages in the first place? We are creatures of our environment, and are constituents of an even larger ecosystem. Like plants, we need water, sunlight, nourishment, oxygen, and a pure environment to grow and thrive. Think about this: If you have a house plant that is wilting/dying, what would you do? One would think to give the plant more water and change its environment by exposing it to more sunlight or pot it in new mineral-rich soil to support its growth, right? But, but...changing the environment is too much work. Why not just glue the petals back on? Won’t it look good as new? Maybe, from the outside it may look fine. But if we don’t support the environment of the plant or find out the underlying root cause of its illness, the petals will fall right back off in time and the plant will eventually die. This metaphor is analogous to our current medical model. There is little emphasis on prevention and instead of practicing “health” care we practice “sick” care. It’s not until there is a diagnosable “disease” and we are really ill that conventional medical professionals intervene. And when they do, they often look to surgically modify or sew those petals back on, with little to no emphasis on our environment and educating their patients. So many of us are making frizzy/ diet drinks, juice, energy drinks, and sports beverages the core of our hydration when in reality, the human body just needs water. Not only are we taking in large amounts of insulin spiking processed sugars, but we are acidifying and dehydrating the body. #TheSupermanFast #TakingTheFearOutOfFasting #Water #Hydrate #Health #Life #Plants #Grow

Think about all of the things you spend money on.

Think about all of the things you spend money on. Some things are critical to living such as food, a roof over your head, and clothes to wear. However, as a whole, we tend to spend money on some things that are unnecessary, and then feel like we don’t have enough money to invest in our health. You may be taking a look at your finances and finding places to cut out excessive spending. While this is a great idea to help you save money, you should make sure that you are not cutting out your health! Why Should You Invest in Your Health? The biggest and most obvious reason that you should invest in your health is that you only get one body! This means that keeping it healthy should be your top priority. Another great reason to take care of your body now is that you may not have taken the best care of it in the past. Whether it was all the sugary snacks you ate as a kid, or the one too many drinks you had in college, most of us could stand to make up for an unhealthy period during our lives. The other reason you should invest in your health is that the investment will pay off, BIG! When your mind and body are healthy, you’ll feel better! You may even find that you have a whole new outlook on daily life. #TheSupermanFast #TakingTheFearOutOfFasting #Health #Healthy #HealthIsWealth #Investment #Body

Have you subscribed to our YouTube channel yet? Ta

Have you subscribed to our YouTube channel yet? Taking The Fear Out Of Fasting Podcast is here and goes LIVE tomorrow at 12pm. Make sure you subscribe and click on the 🔔 to be notified for all of our upcoming podcast. (Link in bio ⬆️) Spotify audio is now LIVE! 🔊🎧 Follow us and be in the know (link in bio ⬆️) #TheSupermanFast #TakingTheFearOutOfFasting #Podcast #YouTube #Spotify #Fasting #Health #Life #ComeTogether

To make changes in life, we need the help of chang

To make changes in life, we need the help of change because change signifies action whereas chance signifies no action. #TheSupermanFast #TakingTheFearOutOfFasting #Life #Change #Health #TakeAction

Happy Ramadan to our fellow brothers and sister fr

Happy Ramadan to our fellow brothers and sister from The Superman Fast team ❤️ Religions and philosophies that practice fasting include: Buddhism, Christianity, Islam, Judaism, Taoism, Jainism, and Hinduism. Fasting is a practice that has been used for centuries in many religions as a form of sacrifice, self-discipline and gratitude. Fasting has been around for centuries and will continue to be a regular practice for many cultures in the future. #TheSupermanFast #TakingTheFearOutOfFasting #Ramadan #Fasting #Islam #Life #Future

The mind is amazing. By simply having the right mi

The mind is amazing. By simply having the right mind set, you can transform into an absolute machine, a powerhouse of determination, focus and energy. If you truly believe that you can achieve something, you will find a way to do it. #TheSupermanFast #TakingTheFearOutOfFasting #Mind #Body #Motivation #Focus #Determination

Taking The Fear Out Of Fasting Podcast is here! T

Taking The Fear Out Of Fasting Podcast is here!
True Hawks Spirit and Daniel Dzikowski interviews Master Faster Elliot Timothy Harlin-Bethell. Spotify audio is now LIVE! 🔊🎧 Follow us and be in the know (link in bio ⬆️) YouTube video goes live Saturday 17th April @ 12pm with EXTRA unscreened footage. Make sure you subscribe to our channel and turn on your notifications 🔔 (link in bio ⬆️) Thank you to The Superman Fast team for making this happen ❤️
@loyanv
@nobhvr_ats
@mellow9productions @raswu9
@evanzadigital @chemichaelwhite
@hardgraff39
And a special thank you to @realsigiles and @alkalizeme_ for hosting us ❤️ #TheSupermanFast #TakingTheFearOutOfFasting #Podcast #YouTube #Spotify #Fasting #Health #Life #ComeTogether

A lifetime of glory is worth a moment of pain. #T

A lifetime of glory is worth a moment of pain. #TheSupermanFast #TakingTheFearOutOfFasting #Pain #Glory #Health #Life

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